Bài đăng

How to Lose 80 Pounds in 6 Months - Success Story

Hình ảnh
We all know alcohol contains plenty of calories, has little nutritional value, and can impede weight-loss and other lifestyle goals we set for ourselves. But a viral post by Instagram influencer Jelly really showed just how much curbing heavy alcohol consumption in favor of drinking more water can help you lose weight. The photo on the left shows her at 21, during her college partying days, when she was drinking beer and cider with abandon.  Now 27, Jelly lost total 80 pounds in just 6 months. She exercises, follows Keto diet, drinks in moderation, and feels like she's aging in reverse as a result. "I'm a new person and I feel better both on the inside and about my outside," she wrote on Instagram in February 2020.  Read more :  Fans Fame Of Keto Diet Include Kim Kardashian & Lebron Jame

How to Lose 150 Pounds in 7 Months - Success Story

Hình ảnh
When Joey was 16 years old, he watched his father die of a heart attack right in front of him, only three years after losing his mother to cancer. Looking for a way to cope with such tragedy and loss, he turned to food. By the time he graduated high school, he weighed 400 pounds. Luckily, Morganelli had people around him who cared about his wellbeing and were concerned by what they saw. In his freshman year of college, his microbiology professor pulled him aside to express concerns about his health, and asked him to watch the 2011 documentary Fat, Sick and Nearly Dead . The film had a major effect on Morganelli and slowly but surely, he replaced fast food with healthy, home-cooked meals by follow Keto Diet. Eventually, he became more committed, going on a vegan diet, and by mid-2018, he had lost 150 pounds. In January 2019, he wrote on Instagram that even though losing weight is hard, what's harder is facing yourself and dealing with the issues that drove you to ove...