How to Lose 80 Pounds in 6 Months - Success Story

We all know alcohol contains plenty of calories, has little nutritional value, and can impede weight-loss and other lifestyle goals we set for ourselves. But a viral post by Instagram influencer Jelly really showed just how much curbing heavy alcohol consumption in favor of drinking more water can help you lose weight. The photo on the left shows her at 21, during her college partying days, when she was drinking beer and cider with abandon. 

Now 27, Jelly lost total 80 pounds in just 6 months. She exercises, follows Keto diet, drinks in moderation, and feels like she's aging in reverse as a result. "I'm a new person and I feel better both on the inside and about my outside," she wrote on Instagram in February 2020. 

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